lo he

I have it

→ lo
phrase Extremely common #156
I have it Not a fixed expression. Lo is a direct object pronoun, usually meaning 'it', sometimes 'him' or 'that' depending on context. With he, it often appears before a past participle in the present perfect: lo he visto = 'I've seen it.' In English, the object often comes after the main verb instead.
SP: Ya lo he terminado.
EN: I've finished it already.

Lo he pillado.

I got it.

Lo he provocado yo?

Did I cause it?

— Scary Movie (2000)

Yo no lo he causado.

I didn't cause it.

— Piku (2015)

No te preocupes, ya lo he arreglado.

Don't worry, I've already fixed it.

Ya lo he superado.

I'm over it now.

Lo he superado.

I've gotten over it.

Lo he mantenido a salvo todos estos años.

I've kept it safe all these years.

— Los pecadores (2025)

Yo lo he enterrado tan profundo como he podido.

I buried it as deep as I could.

Me lo he imaginado muchas veces.

I've imagined it many times.

— Malèna (2000)

Lo he convertido en un hombre nuevo.

I have made him into a new man.

Ya lo he discutido con Tom.

I've already discussed it with Tom.

Se lo he jurado a mi hijo ante la virgen, ¿comprendes?

I swore it to my son before the Virgin Mary, do you understand?

— Cinema Paradiso (1988)

Lo he planeado.

I've planned it.

— Juno (2007)

Lo he resuelto y te lo tengo envuelto para regalo.

I've sorted it out and I've wrapped it up for you like a gift.

— Perdición (1944)

Y lo he entrenado bien, miren.

And I've trained him well, look.

Lo he arreglado.

I've fixed it.

Lo he cocinado todo yo.

I cooked it all myself.

— Do You Thing (2001)

No te preocupes Yuko, lo he encerrado.

Don't worry Yuko, I've locked him up.

— Battle Royale (2000)

Lo he comprobado.

I have checked it.

Me lo he inventado.

I made it up.

— System crasher (2019)

No lo he copiado.

I haven't copied it.

— Los cuatrocientos golpes (1959)

Eso lo he sufrido en carne propia.

I have experienced that firsthand.

— Moscú no cree en las lágrimas (1980)

No sé por qué te lo he planteado así.

I don't know why I put it to you that way.

— Los Tenenbaums. Una familia de genios (2001)

No lo he necesitado nunca.

I've never needed it.

Nunca lo he dudado.

I have never doubted it.

Acaso lo he de echar a la calle?

Am I supposed to throw him out?

— La ironía del destino, o goce de su baño (1976)

No lo he pillado.

I didn’t get it.

— Atlantis: El imperio perdido (2001)

Lo he colocado yo, pero no puedo sola.

I put it up myself, but I can't do it alone.

— Volver (2006)

Siempre lo he odiado.

I've always hated him.

Lo he planeado todo tan bien.

I've planned everything so well.

— ¡Que te den profe! (2013)

Lo he reparado.

I've repaired it.

Casi me lo he creído.

I almost believed it.

— Durante la tormenta (2018)

No lo he invitado, se ha invitado a sí mismo.

I haven't invited him; he invited himself.

— Kal Ho Naa Ho (2003)

Pero creo, Sr. Frodo, que ya lo he entiendo.

But I think, Mr. Frodo, that I understand it now.

— El señor de los anillos: Las dos torres (2002)

Yo lo he estropeado todo.

I've messed everything up.

— Queen (2014)

Lo he estropeado.

I've messed it up.

— Rebeca (1940)

Lo he arreglado para que salgas por la televisión.

I've arranged for you to appear on television.

— Juego sucio (Infernal Affairs) (2002)

Lo he clavado.

I nailed it.

— Crazy Rich Asians (2018)

Lo he comprobado antes, tenemos que esperar.

I've checked before, we have to wait.

— Un simple accidente (2025)

Creo que lo he acertado.

I think I got it right.

— Rashomon (1950)

Me lo he imaginado.

I imagined as much.

— Un asunto de familia (2018)

Ya lo he discutido con los trabajadores.

I've already discussed it with the workers.

— Scary Movie (2000)

Pues yo lo he resuelto.

Well, I've solved it.

— Quieto, muere, resucita (1990)

Lo he descargado.

I downloaded it.

Tengo que admitir que lo he disfrutado.

I have to admit that I enjoyed it.

Lo he previsto.

I have foreseen it.

Lo he herido.

I hurt him.

— Star Trek II: La ira de Khan (1982)

Lo he resuelto.

I've solved it.

— Ahora me ves 3 (2025)

Ya lo he pillado.

I've got it now.

Claro, lo he explicado todo.

Of course, I've explained everything.

— A Taxi Driver: Los héroes de Gwangju (2017)

Nunca lo he necesitado.

I've never needed it.

Lo he atado al radiador.

I tied it to the radiator.

— Los Tenenbaums. Una familia de genios (2001)

Yo ni siquiera lo he escondido nunca.

I've never even hidden it.

Y éste, lo he reunido para ti.

And this one, I've put together for you.

— Aún estoy aquí (2024)

Entiendo que sientas pena, al creer que no lo he superado.

I understand why you feel sorry for me, thinking I haven't gotten over it.

— Comer, beber, amar (1994)

Todo lo que he ganado lo he invertido en esta casa y en estos cuadros.

Everything I've earned I've invested in this house and these paintings.

— Dolor y gloria (2019)

Yo me lo he tragado.

I fell for it.

— Volver (2006)