he tomado

I have taken

→ haber

phrase Uncommon #10,125

I have taken First-person singular present perfect of tomar. In context, it can also mean things like "I've had," "I've drunk," or "I've made" depending on what follows.

SP: He tomado un café esta mañana.

EN: I had a coffee this morning.

Fue la mejor siesta que he tomado en años.

It was the best nap I've taken in years.

No, gracias, ya he tomado bastantes por hoy.

No, thanks, I've already had enough for today.

— Caché (Escondido) (2005)

Yo he tomado de la canilla.

I drank from the tap.

He tomado del grifo.

I drank from the tap.

Solo me he tomado un trago.

I've only had one drink.

Me he tomado dos somníferos.

I’ve taken two sleeping pills.

— Caché (Escondido) (2005)

No he tomado vacaciones en cuatro años.

I haven't taken a vacation in four years.

— Tropa de élite (2007)

Espera, no he tomado poción mágica.

Wait, I haven't taken a magic potion.

— Astérix y Obélix: Misión Cleopatra (2002)

Yo he tomado un vino blanco.

I had a white wine.

— La vida de Adèle (2013)

Me temo que he tomado un tren equivocado.

I'm afraid I've taken the wrong train.

Creo que es la mejor comida que he tomado nunca.

I think it's the best meal I've ever had.

He tomado a nada y lo convertí en algo.

I took nothing and turned it into something.

He tomado temas distintos, y son trabajos importantes.

I have taken on different topics, and they are important works.

Nunca he tomado comida china.

I've never had Chinese food.

No he tomado leche.

I haven't had any milk.

Hoy ya he tomado una taza de café.

I've already had a cup of coffee today.

Ya me he tomado un café.

I've already had a coffee.

Ya he tomado mi decisión.

I've already made my decision.

He tomado de la canilla.

I drank from the tap.

Solo me he tomado dos o tres tragos.

I’ve only had two or three drinks.

He tomado un medicamento para mi dolor de estómago.

I've taken some medicine for my stomachache.

Esa decisión ya la he tomado.

I've already made that decision.

Debo vivir con las consecuencias de las decisiones que he tomado.

I have to live with the consequences of the decisions I’ve made.

Yo he tomado del grifo.

I drank from the tap.

A veces me he tomado tiempo del trabajo para ver la Super Bowl.

Sometimes I’ve taken time off work to watch the Super Bowl.

He tomado mi decisión.

I have made my decision.

— El señor de los anillos: Las dos torres (2002)

Me he tomado la medicación.

I have taken my medication.

Ya me he tomado tres tazas de café.

I've already had three cups of coffee.

Ya he tomado la decisión.

I've already made the decision.

Sí, le he tomado el pulso.

Yes, I've taken his pulse.

— Los pecadores (2025)

He tomado algunas decisiones terribles.

I've made some terrible decisions.

He tomado todo en consideración.

I have taken everything into consideration.

Nunca he tomado leche con té.

I've never had tea with milk.

No he tomado nada.

I haven't taken anything.

— Nadie sabe (2004)

Creo que he tomado uno de más.

I think I've had one too many.