he intentado

I have tried

→ haber
phrase Common #5,368
I have tried Used to describe an attempt made in the past, often with relevance to the present.
SP: He intentado aprender a tocar la guitarra.
EN: I have tried to learn to play the guitar.

He intentado evitarlo muchas veces.

I've tried to avoid it many times.

— El hombre de la tierra (2007)

He intentado causar el menor daño posible.

I've tried to cause as little harm as possible.

— Bajocero (2021)

He intentado nadar en el río.

I have tried to swim in the river.

He intentado llamar de vuelta, pero no lo conseguía.

I tried calling back, but I couldn't get through.

— El Infierno (2010)

Haría exactamente lo que siempre he intentado.

I would do exactly what I've always tried to do.

— Senna (2010)

He intentado evitarlo, pero es imposible.

I've tried to avoid it, but it's impossible.

— Ofrenda a la tormenta (2020)

He intentado contactar con conocidos pero es casi imposible.

I have tried to contact acquaintances, but it is almost impossible.

— Un Taxista (2017)

Es lo que he intentado decirte.

That's what I've been trying to tell you.

He intentado ser como tú.

I've tried to be like you.

He intentado algo?

Have I tried anything?

— Oldboy: Cinco días para vengarse (2003)

He intentado llamarle varias veces pero no contestaba.

I've tried calling him several times, but he didn't answer.

— Audición (2000)

He intentado hablar con Félix, pero está desconectado.

I've tried to talk to Felix, but he's offline.

— Contratiempo (2017)

Yo he intentado cambiar las cosas con la literatura.

I have tried to change things with literature.

— La grande bellezza (2013)

He intentado de todo.

I've tried everything.

— El Quinto Elemento (1997)

He intentado suicidarme en dos ocasiones.

I have attempted suicide twice.

He intentado aprender el humor de los caballeros, de un libro.

I've tried to learn the humor of gentlemen from a book.

— La historia de David Copperfield (2019)

Eso es lo que he intentado decir.

That's what I tried to say.

He intentado llamarte.

I tried to call you.

Señor juez, lo que he intentado explicarle, nos casamos legalmente.

Your Honor, what I have tried to explain to you is that we got married legally.

— Anora (2024)

Vanessa, de verdad he intentado dejarlo atrás.

Vanessa, I really have tried to leave it behind.

— Five Nights at Freddy's 2 (2025)

He intentado hacer eso.

I've tried to do that.