to stop doing something
Quiero que sepas que podemos parar de preocuparnos.
I want you to know that we can stop worrying.
Tienes que parar de quejarte todo el rato por cosas que no pueden cambiarse.
You have to stop complaining all the time about things that can't be changed.
No quería parar de hacer lo que estaba haciendo.
I didn’t want to stop doing what I was doing.
We couldn't stop laughing.
We couldn't stop laughing.
Debes parar de decirle que no a Tom.
You need to stop saying no to Tom.
Tienes que parar de hacer eso.
You have to stop doing that.