io alleno

train, work out, coach

a l ˈl ɛ . n o → allenare
allen to train + o 1st-person singular present
verb · 1st-person singular, present tense Rare #44,784
train, work out With mi, it means to train or exercise oneself.
IT: Mi alleno ogni mattina.
EN: I work out every morning.
coach, train Used with a team or person as the object.
IT: Alleno una squadra di ragazzi.
EN: I coach a team of kids.
Conjugation of allenare
SingularPlural
First allenarmi —
Indicative present
SingularPlural
First alleno —
Second alleni —

Qui vicino c'è un campo di baseball dove alleno la squadra dei piccoli.

There's a baseball field nearby where I coach the kids' team.

— Kill Bill: The Whole Bloody Affair (2011)

Da quando mi alleno al Lago dell'Ovest, l'asma non è più tornato.

Ever since I started working out at West Lake, my asthma hasn’t come back.

— Fearless (2006)

Io neanche mi alleno.

I don’t work out either.

— La storia fantastica (1987)

Non alleno nessuno.

I don't train anyone.