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nosotros cuidarnos

take care of ourselves, take care of us, protect ourselves from, protect us from

→ cuidar
cuidar to take care of, look after + nos first-person plural reflexive or object pronoun
verb · 1st-person plural Rare #44,769
take care of ourselves, take care of us The ending -nos means “ourselves” or “us,” depending on context.
SP: Tenemos que cuidarnos.
EN: We have to take care of ourselves.
protect ourselves from, protect us from With de, cuidarnos can mean protecting ourselves or someone from something.
SP: Debemos cuidarnos del frío.
EN: We should protect ourselves from the cold.
Conjugation of cuidar
SingularPlural
First — cuidarnos
cuidarcuidartecuidarmecuidarlocuidarlacuidarse

Tenemos que cuidarnos a nosotros mismos ahora.

We need to take care of ourselves now.

Te quiero y gracias por cuidarnos de los locos.

I love you and thank you for taking care of us from the crazy people.

— Scream 7 (2026)

Tenemos que cuidarnos mutuamente, Grace.

We need to take care of each other, Grace.

— Mátate, amor (2025)

Tenemos que cuidarnos.

We need to take care of ourselves.

Tenemos que cuidarnos a nosotras mismas ahora.

We need to take care of ourselves now.

Podemos cuidarnos ahora.

We can take care of ourselves now.

— Eternidad (2025)