damaged, hurt, injured
Он ставил мачту на лодке и повредил спину.
He was putting a mast on the boat and injured his back.
— Забавные игры (1997)
I injured my left hand.
He injured his left leg.
Том повредил колено, играя в баскетбол.
Tom injured his knee while playing basketball.
Он повредил левую ногу в аварии.
He injured his left leg in the accident.