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innecesariamente

unnecessarily

in not; un- + necesaria necessary + mente forms adverbs meaning “in a ... manner”
adverb Rare #47,188
unnecessarily
SP: No te preocupes innecesariamente por cosas que todavía no han ocurrido.
EN: Don't worry unnecessarily about things that haven't happened yet.

Innecesariamente te obligan tus decisiones.

Your decisions unnecessarily bind you.

— Piku (2015)

Te preocupas innecesariamente.

You're worrying unnecessarily.

— Kal Ho Naa Ho (2003)

No podemos perder el tiempo innecesariamente.

We can't waste time unnecessarily.

— Piku (2015)

Siento que me dejé llevar innecesariamente y ahora estoy atascado.

I feel like I got carried away unnecessarily and now I'm stuck.

— Piku (2015)