he sufrido

I have suffered

→ haber
phrase Rare #50,213
I have suffered Used to describe something you have experienced or endured.
SP: He sufrido mucho este año.
EN: I have suffered a lot this year.

Eso lo he sufrido en carne propia.

I have experienced that firsthand.

— Moscú no cree en lágrimas (1980)

He sufrido quemaduras en mi cara y en mis manos.

I've suffered burns on my face and hands.

— No (2012)

He sufrido un accidente.

I've been in an accident.

Pero últimamente he sufrido algunas heridas.

But lately I've suffered some injuries.

— Ángeles caídos (1995)

He sufrido una vida llena de fracasos.

I have suffered a life full of failures.

— Acantilado Rojo (2008)