私は思わず

I couldn't help but

→ 私
phrase Rare #29,184
I couldn't help but Used when the speaker does something spontaneously or unintentionally, often translated as “without meaning to” or “in spite of myself.”
JA: 私は思わず笑ってしまった。
EN: I couldn't help but laugh.

私は思わず吹き出した

I couldn't help but burst out laughing.

多襄丸聞いた時私は思わず泣くのをやめた

The moment I heard the name Tajomaru, I stopped crying.

— 羅生門 (1950)

女の子が転ぶのを見て私は思わず駆け寄った

When I saw the girl fall, I instinctively ran over to her.

私は思わず泣いた

I couldn't help but cry.