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tú contrólate

calm down, get a hold of yourself

→ controlar
contról to control + a 2nd-person singular imperative + te Reflexive pronoun
verb · second singular · imperative Rare #31,515
calm down, get a hold of yourself Informal command (tú); reflexive form.
SP: Contrólate y piensa antes de hablar.
EN: Calm down and think before you speak.
Conjugation of controlar
Imperative
SingularPlural
Second controla —
Third controle —

Contrólate, Zico.

Get a grip, Zico.

— Carandiru (2003)

Kolya, contrólate.

Kolya, control yourself.

— Leviatán (2014)

Contrólate, Vadim.

Control yourself, Vadim.

— Leviatán (2014)

Contrólate.

Pull yourself together.

— Kajaki (2014)

Sumitra, Sumitra, contrólate.

Sumitra, Sumitra, control yourself.

— Devdas (2002)

Ahora contrólate!

Now get a grip!

— ¡Que te den profe! (2013)

Contrólate un poco.

Control yourself a little.

— Scary Movie (2000)

Mindy, contrólate.

Mindy, control yourself.

— Los muertos no mueren (2019)

Por favor, contrólate.

Please, control yourself.